day_foco's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 987 Cals (Fat: 30.20g, Protein: 67.70g, Carbs: 113.86g)
Monthly Total: Exercise: 0 Cals   Food: 7895 Cals (Fat: 241.64g, Protein: 541.59g, Carbs: 910.86g)

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Daily Average Calorie Info

66%
of RDI*
(987 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (27%)
 
Protein (27%)
*Based on an RDI of 1500 calories (12 Aug 24)
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