kaoriseta's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 686 Cals (Fat: 33.16g, Protein: 18.84g, Carbs: 78.62g)
Monthly Total: Exercise: 0 Cals   Food: 1372 Cals (Fat: 66.33g, Protein: 37.69g, Carbs: 157.24g)

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Daily Average Calorie Info

86%
of RDI*
(686 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
*Based on an RDI of 800 calories (16 May 24)
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