Нина))))777's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1594 Cals (Fat: 65.48g, Protein: 104.54g, Carbs: 160.64g)
Monthly Total: Exercise: 0 Cals   Food: 3187 Cals (Fat: 130.95g, Protein: 209.07g, Carbs: 321.29g)

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Daily Average Calorie Info

89%
of RDI*
(1594 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
*Based on an RDI of 1800 calories (01 Sep 24)
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