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Veronika_red_panda's Diet Calendar - September 2024

Veronika_red_panda's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2009 Cals	(Fat: 69.31g, Protein: 126.77g, Carbs: 222.73g)
Monthly Total:	Exercise: 0 Cals		Food: 44189 Cals	(Fat: 1524.74g, Protein: 2788.90g, Carbs: 4900.03g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 - -	5 - -	6 - -	7 - -	8 3117* -
9 1371* -	10 2004* -	11 2032* -	12 2094* -	13 2221* -	14 2121* -	15 2038* -
16 2076* -	17 2097* -	18 2048* -	19 2067* -	20 2025* -	21 2095* -	22 2064* -
23 2078* -	24 2041* -	25 2052* -	26 2080* -	27 1959* -	28 1733* -	29 776* -
30 - -

Daily Average Calorie Info

100%

of RDI*

(2009 cal)

100% RDI

Calorie Breakdown:

Carbohydrate (44%)

Fat (31%)

Protein (25%)

*Based on an RDI of 2000 calories (20 Sep 24)

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