sephora222's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 350 Cals (Fat: 17.04g, Protein: 34.48g, Carbs: 9.61g)
Monthly Total: Exercise: 0 Cals   Food: 1049 Cals (Fat: 51.11g, Protein: 103.45g, Carbs: 28.84g)

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Daily Average Calorie Info

23%
of RDI*
(350 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (47%)
 
Protein (42%)
*Based on an RDI of 1500 calories (06 Feb 23)
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