el'Katarina's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1739 Cals (Fat: 52.65g, Protein: 97.82g, Carbs: 179.73g)
Monthly Total: Exercise: 0 Cals   Food: 29569 Cals (Fat: 895.00g, Protein: 1663.01g, Carbs: 3055.45g)

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Daily Average Calorie Info

102%
of RDI*
(1739 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (30%)
 
Protein (25%)
*Based on an RDI of 1700 calories (22 Jul 24)
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