lina90868's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1236 Cals (Fat: 49.26g, Protein: 86.81g, Carbs: 113.95g)
Monthly Total: Exercise: 0 Cals   Food: 18542 Cals (Fat: 738.92g, Protein: 1302.20g, Carbs: 1709.18g)

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Daily Average Calorie Info

77%
of RDI*
(1236 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (36%)
 
Protein (28%)
*Based on an RDI of 1600 calories (18 Feb 24)
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