Schahriraile's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 797 Cals (Fat: 35.42g, Protein: 39.78g, Carbs: 79.87g)
Monthly Total: Exercise: 0 Cals   Food: 11951 Cals (Fat: 531.32g, Protein: 596.72g, Carbs: 1198.10g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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23
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24 25
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26 27 28 29 30 31
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Daily Average Calorie Info

63%
of RDI*
(797 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 1266 calories (15 Aug 24)
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