helenmill.s's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1314 Cals (Fat: 58.55g, Protein: 60.48g, Carbs: 133.43g)
Monthly Total: Exercise: 0 Cals   Food: 5258 Cals (Fat: 234.20g, Protein: 241.90g, Carbs: 533.71g)

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Daily Average Calorie Info

85%
of RDI*
(1314 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
*Based on an RDI of 1550 calories (26 Aug 24)
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