elenagarkina's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1419 Cals (Fat: 58.72g, Protein: 81.60g, Carbs: 139.22g)
Monthly Total: Exercise: 0 Cals   Food: 39722 Cals (Fat: 1644.28g, Protein: 2284.92g, Carbs: 3898.25g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6
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7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30
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31
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Daily Average Calorie Info

62%
of RDI*
(1419 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
*Based on an RDI of 2300 calories (08 Apr 24)
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