asipacahya's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 883 Cals (Fat: 28.71g, Protein: 36.32g, Carbs: 116.05g)
Monthly Total: Exercise: 0 Cals   Food: 19434 Cals (Fat: 631.72g, Protein: 799.12g, Carbs: 2553.19g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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26 27
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28 29 30 31  

Daily Average Calorie Info

55%
of RDI*
(883 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (30%)
 
Protein (17%)
*Based on an RDI of 1600 calories (27 Nov 23)
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