LoveRio64's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1170 Cals (Fat: 42.17g, Protein: 41.14g, Carbs: 154.14g)
Monthly Total: Exercise: 0 Cals   Food: 7021 Cals (Fat: 253.02g, Protein: 246.87g, Carbs: 924.85g)

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Daily Average Calorie Info

78%
of RDI*
(1170 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (33%)
 
Protein (14%)
*Based on an RDI of 1500 calories (17 Jan 23)
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