amariaduarte's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1074 Cals (Fat: 30.41g, Protein: 60.99g, Carbs: 138.72g)
Monthly Total: Exercise: 0 Cals   Food: 23619 Cals (Fat: 668.92g, Protein: 1341.76g, Carbs: 3051.83g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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11
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19 20 21 22 23 24 25
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26
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27
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28
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29
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30
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31  

Daily Average Calorie Info

60%
of RDI*
(1074 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (26%)
 
Protein (23%)
*Based on an RDI of 1800 calories (22 Feb 22)
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