нухуй's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 528 Cals (Fat: 16.41g, Protein: 28.68g, Carbs: 66.59g)
Monthly Total: Exercise: 0 Cals   Food: 10558 Cals (Fat: 328.20g, Protein: 573.60g, Carbs: 1331.83g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6
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7 8 9
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10 11
12 13
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14 15
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16
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17 18
19 20 21 22
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23
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24 25
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26 27 28
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29
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30 31
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Daily Average Calorie Info

53%
of RDI*
(528 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 1000 calories (18 Mar 24)
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