Яна Плюшкина's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1755 Cals (Fat: 64.69g, Protein: 108.11g, Carbs: 194.16g)
Monthly Total: Exercise: 0 Cals   Food: 54398 Cals (Fat: 2005.31g, Protein: 3351.49g, Carbs: 6018.89g)

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Daily Average Calorie Info

125%
of RDI*
(1755 cal)
125% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
*Based on an RDI of 1400 calories (06 Aug 24)
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