olsmirn3's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1772 Cals (Fat: 66.68g, Protein: 57.47g, Carbs: 242.12g)
Monthly Total: Exercise: 0 Cals   Food: 35449 Cals (Fat: 1333.61g, Protein: 1149.41g, Carbs: 4842.50g)

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Daily Average Calorie Info

89%
of RDI*
(1772 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (33%)
 
Protein (13%)
*Based on an RDI of 2000 calories (23 Aug 24)
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