carol1991az's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 981 Cals (Fat: 20.44g, Protein: 98.53g, Carbs: 106.21g)
Monthly Total: Exercise: 0 Cals   Food: 24521 Cals (Fat: 511.10g, Protein: 2463.22g, Carbs: 2655.15g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6 7 8
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9 10
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11
12 13 14
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15 16 17 18
19 20 21 22 23 24 25
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26 27 28 29 30
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31  

Daily Average Calorie Info

98%
of RDI*
(981 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (18%)
 
Protein (39%)
*Based on an RDI of 1000 calories (18 Sep 24)
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