vitoriareisap's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 472 Cals (Fat: 14.43g, Protein: 36.91g, Carbs: 48.16g)
Monthly Total: Exercise: 0 Cals   Food: 1886 Cals (Fat: 57.73g, Protein: 147.64g, Carbs: 192.65g)

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Daily Average Calorie Info

30%
of RDI*
(472 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (28%)
 
Protein (31%)
*Based on an RDI of 1600 calories (14 Feb 23)
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