oks.bo.88's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 347 Cals (Fat: 11.93g, Protein: 23.19g, Carbs: 38.08g)
Monthly Total: Exercise: 0 Cals   Food: 4863 Cals (Fat: 167.06g, Protein: 324.63g, Carbs: 533.11g)

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Daily Average Calorie Info

17%
of RDI*
(347 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (30%)
 
Protein (26%)
*Based on an RDI of 2100 calories (08 Jun 24)
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