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AoiChan.'s Diet Calendar - August 2024

AoiChan.'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1686 Cals	(Fat: 60.09g, Protein: 68.29g, Carbs: 212.11g)
Monthly Total:	Exercise: 0 Cals		Food: 52257 Cals	(Fat: 1862.82g, Protein: 2116.95g, Carbs: 6575.43g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1641* -	2 1600* -	3 1599* -	4 1903* -
5 1506* -	6 1647* -	7 1610* -	8 1944* -	9 1635* -	10 1664* -	11 1674* -
12 1579* -	13 1588* -	14 1569* -	15 1602* -	16 1616* -	17 1572* -	18 1927* -
19 1424* -	20 1654* -	21 1874* -	22 1866* -	23 1653* -	24 2027* -	25 1728* -
26 1568* -	27 1724* -	28 1720* -	29 1807* -	30 1683* -	31 1653* -

September 24 >>

<< July 24

Daily Average Calorie Info

99%

of RDI*

(1686 cal)

99% RDI

Calorie Breakdown:

Carbohydrate (51%)

Fat (33%)

Protein (16%)

*Based on an RDI of 1700 calories (16 Aug 24)

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