makiniita's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1626 Cals (Fat: 51.08g, Protein: 109.42g, Carbs: 180.62g)
Monthly Total: Exercise: 0 Cals   Food: 42283 Cals (Fat: 1328.20g, Protein: 2845.02g, Carbs: 4696.12g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24
-
-
25
26 27 28 29 30 31  

Daily Average Calorie Info

102%
of RDI*
(1626 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (28%)
 
Protein (27%)
*Based on an RDI of 1600 calories (20 Apr 23)
Get the app
    
© 2024 FatSecret. All rights reserved.