mishy.1's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1988 Cals (Fat: 44.37g, Protein: 84.40g, Carbs: 313.38g)
Monthly Total: Exercise: 0 Cals   Food: 11930 Cals (Fat: 266.24g, Protein: 506.39g, Carbs: 1880.27g)

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Daily Average Calorie Info

71%
of RDI*
(1988 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (20%)
 
Protein (17%)
*Based on an RDI of 2800 calories (15 Mar 23)
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