Register | Sign In

FatSecret

Australia

- Search:
- Foods
- Recipes
- Fitness
- Members

sandrika_amar@hotmail's Diet Calendar - August 2024

sandrika_amar@hotmail's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1954 Cals	(Fat: 63.45g, Protein: 57.67g, Carbs: 289.88g)
Monthly Total:	Exercise: 0 Cals		Food: 60565 Cals	(Fat: 1966.90g, Protein: 1787.81g, Carbs: 8986.33g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 2122* -	2 2187* -	3 1639* -	4 2158* -
5 2268* -	6 1614* -	7 2090* -	8 1603* -	9 2055* -	10 1384* -	11 3047* -
12 1588* -	13 1531* -	14 2108* -	15 2544* -	16 2042* -	17 2272* -	18 1658* -
19 2367* -	20 1503* -	21 1085* -	22 1770* -	23 1681* -	24 1783* -	25 1453* -
26 1975* -	27 2082* -	28 2324* -	29 2001* -	30 1969* -	31 2662* -

September 24 >>

<< July 24

Daily Average Calorie Info

115%

of RDI*

(1954 cal)

115% RDI

Calorie Breakdown:

Carbohydrate (59%)

Fat (29%)

Protein (12%)

*Based on an RDI of 1700 calories (01 Sep 21)

Set your Recommended Daily Intake

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.