knealuu's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 795 Cals (Fat: 14.96g, Protein: 23.34g, Carbs: 119.27g)
Monthly Total: Exercise: 0 Cals   Food: 1590 Cals (Fat: 29.92g, Protein: 46.68g, Carbs: 238.54g)

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Daily Average Calorie Info

40%
of RDI*
(795 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
*Based on an RDI of 2000 calories (28 Jan 21)
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