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mohamed khanfouci's Diet Calendar - August 2024

mohamed khanfouci's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2136 Cals	(Fat: 74.13g, Protein: 155.72g, Carbs: 212.41g)
Monthly Total:	Exercise: 0 Cals		Food: 34184 Cals	(Fat: 1186.04g, Protein: 2491.55g, Carbs: 3398.63g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 - -	4 - -
5 2541* -	6 - -	7 - -	8 2245* -	9 2559* -	10 2702* -	11 1694* -
12 1940* -	13 2262* -	14 - -	15 2645* -	16 2277* -	17 2596* -	18 - -
19 - -	20 - -	21 - -	22 2010* -	23 - -	24 2283* -	25 2327* -
26 2707* -	27 626* -	28 - -	29 770* -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

119%

of RDI*

(2136 cal)

119% RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (31%)

Protein (29%)

*Based on an RDI of 1800 calories (26 Aug 24)

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