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Ameera Abubaker
Diet Calendar
August 2024

Ameera Abubaker's Diet Calendar - August 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1236 Cals (Fat: 41.37g, Protein: 64.98g, Carbs: 153.66g)
Monthly Total: Exercise: 0 Cals   Food: 17309 Cals (Fat: 579.22g, Protein: 909.73g, Carbs: 2151.27g)

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Daily Average Calorie Info

69%
of RDI*
(1236 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (30%)
 
Protein (21%)
*Based on an RDI of 1800 calories (15 Aug 22)
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