koenig_olga's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1595 Cals (Fat: 82.09g, Protein: 65.60g, Carbs: 148.77g)
Monthly Total: Exercise: 0 Cals   Food: 4785 Cals (Fat: 246.27g, Protein: 196.79g, Carbs: 446.30g)

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Daily Average Calorie Info

84%
of RDI*
(1595 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
*Based on an RDI of 1900 calories (22 Apr 24)
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