anastasibog's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1797 Cals (Fat: 60.69g, Protein: 74.29g, Carbs: 238.25g)
Monthly Total: Exercise: 0 Cals   Food: 48524 Cals (Fat: 1638.63g, Protein: 2005.84g, Carbs: 6432.87g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
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26 27 28
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29
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30
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31  

Daily Average Calorie Info

108%
of RDI*
(1797 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (30%)
 
Protein (17%)
*Based on an RDI of 1670 calories (09 Jun 24)
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