alinaignateva1804's Diet Calendar - August 2024


Daily Average:   Exercise: 1619 Cals   Food: 357 Cals (Fat: 18.58g, Protein: 26.67g, Carbs: 20.97g)
Monthly Total: Exercise: 8095 Cals   Food: 357 Cals (Fat: 18.58g, Protein: 26.67g, Carbs: 20.97g)

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Daily Average Calorie Info

27%
of RDI*
(357 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (47%)
 
Protein (30%)
*Based on an RDI of 1315 calories (08 Jan 23)
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