Katou071's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 588 Cals (Fat: 22.96g, Protein: 22.14g, Carbs: 69.70g)
Monthly Total: Exercise: 0 Cals   Food: 3526 Cals (Fat: 137.73g, Protein: 132.86g, Carbs: 418.23g)

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Daily Average Calorie Info

53%
of RDI*
(588 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (36%)
 
Protein (15%)
*Based on an RDI of 1110 calories (25 May 24)
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