nerolin7's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1623 Cals (Fat: 47.11g, Protein: 73.41g, Carbs: 227.97g)
Monthly Total: Exercise: 0 Cals   Food: 48691 Cals (Fat: 1413.40g, Protein: 2202.20g, Carbs: 6839.07g)

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16 17 18
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Daily Average Calorie Info

101%
of RDI*
(1623 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (26%)
 
Protein (18%)
*Based on an RDI of 1600 calories (11 Dec 23)
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