e.mezdrina's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1739 Cals (Fat: 67.21g, Protein: 106.07g, Carbs: 182.28g)
Monthly Total: Exercise: 0 Cals   Food: 52180 Cals (Fat: 2016.36g, Protein: 3182.06g, Carbs: 5468.41g)

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Daily Average Calorie Info

97%
of RDI*
(1739 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
*Based on an RDI of 1785 calories (07 Aug 24)
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