maharan20's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1032 Cals (Fat: 43.13g, Protein: 36.70g, Carbs: 126.62g)
Monthly Total: Exercise: 0 Cals   Food: 15482 Cals (Fat: 646.96g, Protein: 550.52g, Carbs: 1899.36g)

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Daily Average Calorie Info

86%
of RDI*
(1032 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (37%)
 
Protein (14%)
*Based on an RDI of 1200 calories (18 Feb 23)
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