Kristishas's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1097 Cals (Fat: 37.73g, Protein: 69.01g, Carbs: 131.70g)
Monthly Total: Exercise: 0 Cals   Food: 8775 Cals (Fat: 301.82g, Protein: 552.09g, Carbs: 1053.58g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3
-
-
4
5
-
-
6 7 8
-
-
9 10 11
-
-
12
-
-
13 14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
 

Daily Average Calorie Info

73%
of RDI*
(1097 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
*Based on an RDI of 1500 calories (26 Jun 23)
Get the app
    
© 2024 FatSecret. All rights reserved.