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allinthistogether's Diet Calendar - August 2024

allinthistogether's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1802 Cals	(Fat: 145.01g, Protein: 99.10g, Carbs: 51.21g)
Monthly Total:	Exercise: 0 Cals		Food: 5405 Cals	(Fat: 435.04g, Protein: 297.31g, Carbs: 153.62g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 194* -	4 - -
5 - -	6 - -	7 - -	8 - -	9 1117* -	10 - -	11 - -
12 - -	13 - -	14 - -	15 - -	16 - -	17 - -	18 - -
19 - -	20 - -	21 - -	22 - -	23 4094* -	24 - -	25 - -
26 - -	27 - -	28 - -	29 - -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

120%

of RDI*

(1802 cal)

120% RDI

Calorie Breakdown:

Carbohydrate (11%)

Fat (68%)

Protein (21%)

*Based on an RDI of 1500 calories (19 Mar 21)

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