vik8424's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 578 Cals (Fat: 21.34g, Protein: 22.53g, Carbs: 76.93g)
Monthly Total: Exercise: 0 Cals   Food: 10399 Cals (Fat: 384.11g, Protein: 405.55g, Carbs: 1384.76g)

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Daily Average Calorie Info

19%
of RDI*
(578 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
*Based on an RDI of 3100 calories (14 Jul 20)
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