Yuyo96's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 516 Cals (Fat: 14.64g, Protein: 17.13g, Carbs: 80.19g)
Monthly Total: Exercise: 0 Cals   Food: 1549 Cals (Fat: 43.93g, Protein: 51.40g, Carbs: 240.57g)

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Daily Average Calorie Info

34%
of RDI*
(516 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (25%)
 
Protein (13%)
*Based on an RDI of 1500 calories (02 Jul 24)
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