Register | Sign In

FatSecret

Australia

- Search:
- Foods
- Recipes
- Fitness
- Members

valeespi1's Diet Calendar - August 2024

valeespi1's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1660 Cals	(Fat: 66.31g, Protein: 114.82g, Carbs: 148.23g)
Monthly Total:	Exercise: 0 Cals		Food: 51469 Cals	(Fat: 2055.74g, Protein: 3559.53g, Carbs: 4595.15g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1519* -	2 2121* -	3 1871* -	4 1699* -
5 1145* -	6 1051* -	7 1169* -	8 1924* -	9 1813* -	10 1991* -	11 1569* -
12 2069* -	13 1491* -	14 1437* -	15 1581* -	16 1954* -	17 1221* -	18 1731* -
19 2041* -	20 1498* -	21 1907* -	22 1649* -	23 2445* -	24 1181* -	25 1464* -
26 1650* -	27 2011* -	28 1188* -	29 1570* -	30 1587* -	31 1922* -

September 24 >>

<< July 24

Daily Average Calorie Info

98%

of RDI*

(1660 cal)

98% RDI

Calorie Breakdown:

Carbohydrate (36%)

Fat (36%)

Protein (28%)

*Based on an RDI of 1700 calories (04 Jan 23)

Set your Recommended Daily Intake

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.