mangoNats's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1086 Cals (Fat: 37.96g, Protein: 88.30g, Carbs: 97.08g)
Monthly Total: Exercise: 0 Cals   Food: 16296 Cals (Fat: 569.34g, Protein: 1324.43g, Carbs: 1456.25g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5 6 7 8 9 10 11
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19 20 21 22 23 24 25
26 27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
 

Daily Average Calorie Info

72%
of RDI*
(1086 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (32%)
 
Protein (33%)
*Based on an RDI of 1517 calories (08 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.