scafri's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1648 Cals (Fat: 135.67g, Protein: 86.07g, Carbs: 32.65g)
Monthly Total: Exercise: 0 Cals   Food: 8238 Cals (Fat: 678.33g, Protein: 430.34g, Carbs: 163.24g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29 30 31  

Daily Average Calorie Info

89%
of RDI*
(1648 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (72%)
 
Protein (20%)
*Based on an RDI of 1860 calories (29 Jun 22)
Get the app
    
© 2024 FatSecret. All rights reserved.