iNatalisha's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 562 Cals (Fat: 39.84g, Protein: 17.51g, Carbs: 35.32g)
Monthly Total: Exercise: 0 Cals   Food: 1124 Cals (Fat: 79.68g, Protein: 35.02g, Carbs: 70.65g)

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Daily Average Calorie Info

35%
of RDI*
(562 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (63%)
 
Protein (12%)
*Based on an RDI of 1600 calories (24 Oct 22)
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