hzgnl's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 815 Cals (Fat: 29.10g, Protein: 58.98g, Carbs: 81.90g)
Monthly Total: Exercise: 0 Cals   Food: 13852 Cals (Fat: 494.73g, Protein: 1002.70g, Carbs: 1392.31g)

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Daily Average Calorie Info

109%
of RDI*
(815 cal)
109% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
*Based on an RDI of 750 calories (18 Jun 20)
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