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Екатерина Добровольская's Diet Calendar - August 2024

Екатерина Добровольская's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1733 Cals	(Fat: 60.23g, Protein: 86.00g, Carbs: 188.84g)
Monthly Total:	Exercise: 0 Cals		Food: 53710 Cals	(Fat: 1866.99g, Protein: 2665.95g, Carbs: 5854.12g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 2120* -	2 1927* -	3 1619* -	4 1848* -
5 1959* -	6 1729* -	7 1214* -	8 1286* -	9 1406* -	10 1525* -	11 1647* -
12 1703* -	13 1730* -	14 1571* -	15 1651* -	16 1812* -	17 1724* -	18 1795* -
19 2675* -	20 1622* -	21 1605* -	22 1674* -	23 1857* -	24 1480* -	25 1711* -
26 1778* -	27 1718* -	28 1692* -	29 1730* -	30 2144* -	31 1758* -

September 24 >>

<< July 24

Daily Average Calorie Info

75%

of RDI*

(1733 cal)

75% RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (33%)

Protein (21%)

*Based on an RDI of 2300 calories (27 Jan 24)

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