ksyu000007's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2199 Cals (Fat: 61.14g, Protein: 141.60g, Carbs: 270.06g)
Monthly Total: Exercise: 0 Cals   Food: 50568 Cals (Fat: 1406.30g, Protein: 3256.84g, Carbs: 6211.37g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3
-
-
4
5 6 7 8 9 10
-
-
11
12 13 14 15 16
-
-
17 18
19
-
-
20 21 22 23
-
-
24 25
-
-
26 27 28 29
-
-
30 31
-
-
 

Daily Average Calorie Info

102%
of RDI*
(2199 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (25%)
 
Protein (26%)
*Based on an RDI of 2150 calories (30 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.