Svetlos's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1336 Cals (Fat: 44.32g, Protein: 69.63g, Carbs: 170.86g)
Monthly Total: Exercise: 0 Cals   Food: 2672 Cals (Fat: 88.63g, Protein: 139.26g, Carbs: 341.71g)

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Daily Average Calorie Info

84%
of RDI*
(1336 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
*Based on an RDI of 1600 calories (09 Jan 24)
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