LorraineMash's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 653 Cals (Fat: 47.15g, Protein: 41.53g, Carbs: 15.66g)
Monthly Total: Exercise: 0 Cals   Food: 3264 Cals (Fat: 235.75g, Protein: 207.65g, Carbs: 78.28g)

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Daily Average Calorie Info

44%
of RDI*
(653 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (65%)
 
Protein (25%)
*Based on an RDI of 1500 calories (01 Jun 23)
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