nenda06's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1032 Cals (Fat: 39.17g, Protein: 43.32g, Carbs: 131.52g)
Monthly Total: Exercise: 0 Cals   Food: 19614 Cals (Fat: 744.19g, Protein: 823.00g, Carbs: 2498.84g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2 3
-
-
4
-
-
5 6 7 8
-
-
9 10 11
-
-
12 13 14 15 16 17 18
19 20
-
-
21
-
-
22 23
-
-
24
-
-
25
-
-
26 27 28 29 30
-
-
31
-
-
 

Daily Average Calorie Info

74%
of RDI*
(1032 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
*Based on an RDI of 1400 calories (16 Jan 24)
Get the app
    
© 2024 FatSecret. All rights reserved.