Oks_bereza's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 422 Cals (Fat: 18.18g, Protein: 29.27g, Carbs: 25.76g)
Monthly Total: Exercise: 0 Cals   Food: 1266 Cals (Fat: 54.53g, Protein: 87.80g, Carbs: 77.28g)

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Daily Average Calorie Info

30%
of RDI*
(422 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (43%)
 
Protein (31%)
*Based on an RDI of 1400 calories (01 Apr 20)
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