dayananas's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 882 Cals (Fat: 40.31g, Protein: 35.49g, Carbs: 97.79g)
Monthly Total: Exercise: 0 Cals   Food: 8819 Cals (Fat: 403.08g, Protein: 354.87g, Carbs: 977.94g)

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Daily Average Calorie Info

42%
of RDI*
(882 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 2100 calories (11 Jan 24)
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