bdkan's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 970 Cals (Fat: 36.61g, Protein: 54.48g, Carbs: 100.61g)
Monthly Total: Exercise: 0 Cals   Food: 12607 Cals (Fat: 475.91g, Protein: 708.25g, Carbs: 1307.90g)

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Daily Average Calorie Info

65%
of RDI*
(970 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
*Based on an RDI of 1500 calories (21 Nov 19)
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